Sleep is a Super Power
Its been a while!! I have been caught up, literally with our Caribbean Arts Festival - CARIFESTA which is a ten day festival of the Arts and Culture bringing together 20 countries and 2000 delegates - sort of like an Olympic games for the arts! The festival started on the 16th of August and will run for ten days, so we are now half way through and Its been quite a whirlwind.
Today I had some time to breathe and there was nothing more that I wanted to do than to touch base with y'all and see what's up!?
I have been paying attention to the lessons on this Journey of being part of a team that executes the largest arts festival in the region
The top five lessons thus far
1. Take nothing personally - a lesson that can apply anywhere and in any situation
2. Get some sleep - Sleep is a super power - functioning with little
3. Everything cannot be scripted and controlled in the way I want it to be-many times the surrender to the flow and process brings even more joy and awe
4. People show you what is inside them when in crisis so pay attention and recognise the fear
5.Let Go and Let God - when you have done all you can, let it go