Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

What did I learn today? Lessons on the Journey to Unconditional Self Love - Affirm: I am health

Wellness and the state of being healthy becomes a personal goal maintained by personal mantras and fuelled by personal beliefs. And I for one don't have a problem with that. In fact, I may possibly prefer it, as this wellness is a self determined wellness. This is a state of being healthy
that is beyond trend and fad and buzzword. This wellness is self aligning
and ancestrally defining. It is the product of an implosion of internal
interactions, initiating inner-standing and self centering communication.

Mummy always said, if you can't hear, then you must feel. And this is the
truth. If one cannot listen to the messages of the mind, body and soul,
then one will simply have to feel what it is, that is attempting to be
communicated. Natalie Stewart

One of my favorite ladies, Lisa, said last year that it was time for her to
be healthy, and she was committed to it. Now Lisa to me was healthy, she
had gained some weight but she was carrying it well! But what she said
resonated with me, she said the weight was brought about soley by her
thoughts about her self. She called it the inner workout, listening to her
body and paying attention to her feelings, she said "I didn't lose weight
because I don't plan on ever finding it again" Lisa lost 50 pounds (who
knew she had 50 pounds to lose? I sure didn't!) in 3 months by simple
exercising, eating less and paying attention to her feelings, then taking
the appropriate action. She looks super fantastic, confident and full of
life.

I was inspired by the approach. Inner and outer alignment, paying attention to feelings and taking action, being gentle with yourself when you fall off the wagon and most importantly letting go of everything toxic, inner and outer!

Thank you Lisa for sharing your journey.

Peace!

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 6/24/2015 11:38:00 am

Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School