[What did I learn today? Lessons on the Journey to Unconditional Self Love] My Top Ten Lessons on the Journey in 2016
"wherever you go for the rest of your life, you're always in the middle of
the universe and the circle is always around you. Everyone who walks up to
you has entered that sacred space, and it's not an accident. Whatever comes
into the space is there to teach you" Pema Chodron
As the year comes to a close I usually take the time to reflect on the past
12 months, how I have grown and what I have learnt. I must admit 2016 has
been a year of many many lessons some of them painful ones, I still give
thanks because I truly believe that everything is happening for me not to
Here are my top ten lessons for 2016
You are the one demonstrating to others how to treat you by your own
actions and what you allow - People feed off your vibes, if there are no
boundaries involved it is easy to ride rough. You can be kind but firm, you
can be a good person without being a doormat
Feel all your feelings, all of them - It is the best and fastest way to
heal. Feelings buried alive resurface to haunt you
You are responsible for your life - yes you are! Do not outsource your
responsibility. The brilliant thing about you being responsible is that you
can change it. Responsibility is the ability to respond.
Asking for help does not mean that you are weak and have failed - life
is about connection and we were not meant to go through life alone.
Connection is magic!
Sometimes you have to say NO. Oh boy did I learn this one. So many free
gigs that left me drained in mind and pocket. Do not feel guilty when you
cannot do something.
Regular exercise makes you feel healthy, good, strong. Sweating is a
My friends and family are awesome - they are supportive and real and I
must must give them a chance to show their support rather than playing
Tell the truth- all the time - even if it hurts and your voice trembles.
I have said it before and will say it again- the truth does set you free
Respect yourself enough to let go of those people who do not reciprocate
your kindness love and advances - especially fellas that you are really
into! Guys who say they are too busy to me is a code to leave dem 'lone!
Always, in all ways give thanks
What are your top lessons? I would love to hear and share lessons on the Journey Peace
Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 12/05/2016 01:45:00 pm