Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Take Your Power Back

Your thoughts are powerful. Your stories are powerful. Tell a story about power and agency, see yourself and the people in your world as powerful, able to participate in miracles that transform themselves and their world, and you lend them your power. Hiro Boga


I wanted to test this theory of powerful thoughts and telling myself powerful stories. I decided to do it with during a long run. Running is an activity that has now become a part of my life, I can safely say it was never something that I was interested in or loved, only because I felt that I would not be able to do it.

On the 10K route yesterday I decided to think and tell myself only powerful thoughts.

There is a particular part of the hill that I walk because I believed it was hard, I would burn out and plainly that I would not be able to make it

And so began by power thought test - you can do it was the mantra. I also invited the negative thought in then replaced it with the mantra as soon as it surfaced. At the end of the run, the trainer said to me - "you looked really comfortable running the hills" well well well apart from the continuous run without stopping I was told this as confirmation of the how powerful our thoughts are.


The next time you are in a situation that is uncomfortable, unknown, scary, you don't know what to do, pay attention to the language you speak, the thoughts you tell yourself. Flip the script and remember you are powerful, your thoughts are powerful.


Holding on to the statements such as

"This is just how I am"

"I cannot deal with this"

"I refuse to deal with this"

sends a message that you have decided to give up your power.

Take your Power Back!

Peace


Come Join us in Guyana

https://welead.21qcaribbean.com/

Have you read any of Akosua's work?

What Did I Learn Today? Lessons on the Journey to Unconditional Self Love


Nyabo (Madam) - Why Are You Here?

Daily Lessons on the Journey - A Journal


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Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School
She is complete, sincere and true to herself. Akosua relates to you on what is common in all of us, our humanity.
— Odella Jowaheer