Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Instant Gratification is Unsstainable

I find one major block to creating lasting change is that many want instant gratification or a quick fix, even when it comes to healing. When I talk about the inner work and explain that results are all about small consistent steps, that doesn’t seem as appealing. But it works. When people ask ok but how do you do it, I say over and over again ‘repetition’ and daily practice. It’s not about learning more theory, adding in more steps or knowing more healing modalities. Just pick one reprogramming process and stick to it for 30 days. You will see results Maryham Hassna


This week I have been frustrated. I get frustrated when I feel that my process for attaining a goal is going too slow, I get frustrated when I cannot have things exactly my way.

I have been training with some runners since February. I have been waking up early at 4.15am to get to the place on time, breaking up my days to get to the training on the evening. Yet I have seen zero results, not on my body and not on my running and certainly not in the waistline!

I woke up this morning and refused to go, what's the point? I was basically so frustrated and slipped into the child like behaviour!

And right on time, the Universe responded, I read the passage quoted above by the brilliant Maryham Hasnaa and it dawned on me, consistency and discipline is always the formula, there really is no sustainable lasting quick fix. The other thing that dawned upon me is the part perception plays in forming my opinion. I have been comparing myself to the other seasoned running and to others. Comparison is a form of self sabotage. So, guess what? I'm done with that!

My perception - well taking the time to learn the lessons where this one is concerned, it is taking a bit longer to master this lesson.

The Lessons :


1. Be Patient - it takes time to build anything

2. Be Willing to see the situation differently

3. Keep reminding yourself of your intention - the why!

4. Feel the Feelings


Have you read any of Akosua's work?

What Did I Learn Today? Lessons on the Journey to Unconditional Self Love


Nyabo (Madam) - Why Are You Here?

Daily Lessons on the Journey - A Journal

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Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School
She is complete, sincere and true to herself. Akosua relates to you on what is common in all of us, our humanity.
— Odella Jowaheer