Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Take a Full Breath Before You Act..

Here’s a money-saving tip that also happens to be a radical counter-cultural act of defiance:

Before you buy the promising under eye concealer, or the jeans (that are just like three other pairs of jeans you got, because they were going to change your life by attracting the perfect life partner), or before you sign the car lease because you’ve been picturing that moment you drive up to your family reunion, and as the glint of the chrome catches your cousins eye, they’ll finally know that you’ve been way smarter than all of them all along), before you pull out the credit card, take a full breath in and out and say to yourself, to YOU:

I love you.

And then see if you still have to have it Danielle La Porte


It all comes from inside! It cannot all be external, my granma says when a pig is dressed up with mud, it remains a pig

Wayne Dyer also says, when we are sqeezed we get to see what comes out. So if we squeeze an orange, what comes out is orange juice!

So, what happens when you get upset or how do you respond or react when under severe pressure. what does the pressure cooker produce when you are placed in it?


I used to go immediately into fix it mode, withdraw emotionally and move directly into "fixing" it

As if I can fix any darn thing right?

Sometimes the fixing looks like manipulating the situation to ensure that I have my own way, sometimes it would look like talking about how I wronged!

I'm getting better at the rush to "fixing" it, I have been taking the time to go inward, so when I am squeezed and pressured its not all guuk that comes out. Its been a process, I am totally open to filling my inside with yumminess.

That has been happening with patience, meditation acceptance and time!

There is nothing outside of you that can fill you up inside with anything sustainable to move you forward on the journey

All of the external things are aids, they are adornments, they are transient. They will not last

a handbag bought when feeling down or angry serves its purpose- temporarily- it will not fill you up with substance and fuel for the journey

Food - same thing, it will feel good for a while- as it ought to

Take the time to look inside, to pause, to reflect, to take a walk before moving ahead with any urge to fix, control, get mad vex, and to judge

See what happens

Peace


Have you read any of Akosua's work?

What Did I Learn Today? Lessons on the Journey to Unconditional Self Love

Nyabo (Madam) - Why Are You Here?

Daily Lessons on the Journey - A Journal

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Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School