Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Fully Express Them

Emotions are one of the most beautiful parts of a human being and they should not be denied, suppressed or judged. 


Many of us have given a great deal of our energy and power away to our emotions because we have not allowed ourselves to fully express them. 


We end up holding onto them for years giving them great power to control us. When we allow them to be expressed we allow them the freedom to be released. If we deny our emotions we end up fragmenting ourselves creating all kinds of alter egos that get stored in our energy body.  Sabrina Reber

Total penny dropping moment yesterday

One of the things that moves us out of situation where it seems difficult to let go is....wait for it

admitting our feelings and telling the truth to ourselves!

That's it folks!

By now you know, many of the solutions are simple, we just make it complicated.

Admit the fact that you still want what is not in your best intersts

maybe it is admitting that you want the person who is not ready to commit

maybe it is admitting that you want the job only because you are afraid that you may not find another one, that your bills cannot be paid

maybe it's admitting that you love those potato chips too much

Whatever it is!

Admit it to yourself and tell the truth

You, denying the truth will keep you there!  You denying it will prevent the moving forward.

when you admit and accept, get still! You may not have to make a decision at once. 

When you admit and accept, feel the feelings, cry, week, scream, stay in your PJ's if you must

Regroup and then come again

Peace

Have you read any of Akosua's work?

What Did I Learn Today? Lessons on the Journey to Unconditional Self Love

Nyabo (Madam) - Why Are You Here?

Daily Lessons on the Journey - A Journal

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Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School