Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Do You Listen To Your Internal Critic?

Everyone has a different version of an internal critic, and anyone who tells you that they are "fearless" and that they no longer have internal criticisms is...in total denial. Kate Courageous 

I have an internal critic - Confessions on the Journey!

That internal voice that speaks or sometimes shouts at me about...let's see

1. My weight

2. Did I say My weight?

3. Managing money

4. Did I say managing money?

5. How long my goals are taking to manifest


There are other ramblings, but the ones stated above, are on rotation.

What I have learnt however is,

 I can hear the voice, answer and not let it run my life. I can hear it and not act or not act on it.

I invite it in, I ask the voice "is what you are saying true?"

I ask "who told you this to tell me?"

I ask "what are you here to show me that's useful"

(PS - if you are going to ask - don't ask it out loud in the company of others, trust me!)

then I move forward.

Is it easy? Nope

Is it worth it? Yup!

This approach has saved me not just unnecessary stress, but it continually pushes me out of my comfort zone. 

 I have also learnth that - Out of comfort zone is where the lessons and the fun is! 


So, accept that there will be a voice, it may be a tad bit critical, it may be extremely critical, it may be stressing you out but it is really up to you what you do with the chatter!

Make up a system to cope 

Just don't let it run you

Peace

Have you read any of Akosua's work?

What Did I Learn Today? Lessons on the Journey to Unconditional Self Love

Nyabo (Madam) - Why Are You Here?

Daily Lessons on the Journey - A Journal

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Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School