Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Do One Thing Daily That Makes You Happy

“We must not be defined by what we do, but we must be what and who we are, then only happen to do what we do!” C Joy Bell

I have a poster up at my house which serves as a daily reminder, it says "Do Something Everyday Which Will Make You Happy". I figured that every day adds up, if I do one thing daily to make myself happy it can add to the quality of my life. To do that I had to get to know myself a little better. What do I like to do? What makes me happy? What brings me joy? Simple questions but somehow I paid very little attention to it whilst "living" and so now that I am very familiar with I do my level best to take my own advice

Sometimes it is the simplest things

1. Waking up at 5am to go on the roof to see the colours of the sun rise

2. Walking in the grass outside with no shoes

3. Eating a juicy piece of watermelon

4. Watching Arsenal Footbal Club play

5. Speaking to my grandma on nothing and everything

6. Curling up with a good book and a cup of tea

 

I know for sure that doing anyone of these brings me a smile and a feeling of contentment. it does not take much but it makes a hig ole difference

What are some of the things that bring you joy?

Peace

 

 

Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School