Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Easy Ecuador- Day 6

Every now and then go away, have a little relaxation, for when you come back to your work your judgement will be surer. Go some distance away because then the work appears smaller and more of it can be taken at a glance and a lack of harmony and proportion is readily seen - Leonardo DaVinci

I was reading a story today and it talked about how people believe that resting, reflecting, taking a pause is only warranted when we are tired, or things are falling apart or not going as well as we expected. This article challenged this and spoke about taking time out when things are also normal. When things are "normal" take some time to reflect and rest, you do it from a different place. Sometimes overwhelm can also come from a "good place" or a "normal place"

Have you ever heard of too much of a good thing?

Balance

Relection, rebooting, retooling is required and waiting until things fall apart to make time to do it may be too much too little too late!

Schedule it in

It can be simple

A day in bed with your PJ's or favourite book,.

A trip to the beach or ocean or even river

A walk in nature

An ice cream or slice of cake

Do what brings you joy

and don't waut

 

Today I found a small bakery in Salogo, a small village and bou oh boy did I go crazy!

Give me one of each I said in my Spanglish!

I think I am high on flour but oh so worth it!

Peace

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Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School