Mental Strength Doesn't Require You to Ignore Your Emotions
Mental strength doesn't require you to ignore your emotions.
Increasing your mental strength isn't about suppressing your emotions; instead, it's about developing a keen awareness of them. It's about interpreting and understanding how your emotions influence your thoughts and behavior. Amy Morin
I ended my subscription to the "strong women don't cry" club. It's up! I quit that shit!
I know I am strong, and hiding my emotions will not take that strength away
Where did that notion come from anyway?
Who sold me that?
Well, it's a new day because hiding my emotions is just plain ole stoopid! It eventually breeds resentment
Hiding my emotions for what? to prove to who that I am strong?
Newsflash to self: You strong boo!
As usual, it's all about balance, what are we doing with these emotions and what are the behaviors surrounding them? Emotions are guides, that's it.
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