Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

Rest More

It’s a continual fight that requires some serious daily rituals: hard work, exercise, meditation, reading, writing, and talking with people that love us. 

I came down with the flu this week. There is always a lesson that comes along with me and getting the flu. I know it because it is one of the things I absolutely cannot stand! getting ill. My own belief system is that getting the flu or ill is a manifestation of something that I am not ready, willing or able to deal with and heal

I know, I know, it is an extreme position to take, it is truly how I feel

The manifestation of the flu and me being unable to move around to me indicates:

not taking enough time to rest

not paying attention to my eating habits

worrying unecessarily about lack - lack of money, lack of time, lack of work

bad habits

poor health choices

 

so the lesson is not beating up myself when I do get the flu. Life happens and this situation is feedback to do something different, to change something, rest more, eat better, sleep more restfully

Took me a while but slowly gets me there too

Excuse me while I go back to sleep

Peace

 http://www.lulu.com/shop/akosua-dardaine-edwards/daily-lessons-on-the-journey-a-journal/paperback/product-23425621.html

 

 

 

Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School