[What did I learn today? Lessons on the Journey to Unconditional Self Love] Tell your story

Shame hates it when we reach out and tell our story. It hates having words
wrapped around it--it can't survive being shared. Shame loves secrecy. The
most dangerous thing to do after a shaming experience is hide or bury our
story. When we bury our story, the shame metastasizes Brene Brown

Tell your story - Tell it because it gives you back your power.

Tell your story - Tell it because you are never alone.

Tell your story - Tell it in a way that empowers you, and then it will
empower someone else.

Tell your story - Tell it to someone who can be positive and constructive.

Tell your story - Tell it because you reclaim your voice, your mojo.

Tell your story - Tell it because it kills the shame and guilt.

Tell your story - Tell it on paper, tell it on voice notes, tell it on your
phone.

Tell your story - Tell it so that you no longer feel alone in the world.

Tell your story - Tell it and see who remains in your corner.

Tell your story - It triggers courage and freedom.

Tell your story - inspire yourself

Tell your story - it frees you up to live a full life, to stop "toting"
around issues that bleed into your life and seep into your relationships at
work and at home

Tell your story - because you deserve to live a full, happy life

Peace

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 8/29/2015 12:57:00 pm