Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

What did I learn today? Lessons on the Journey to Unconditional Self Love - What's in your happy toolbox?

I have a Happy toolbox. It is filled with things that I can go to at a
moments notice to get me back to my Happy place. Know what makes you Happy. Know what can get the sunshine back in your day. When the storm clouds of Life come you don't have to sit there and get wet. Run to your toolbox!


Mine is covered in glittery sparkles and is filled with music I feel in my
soul, a barefoot walk outside and Rocky Road ice cream. What's in yours?
Robin Riley David

Changing my thoughts are simple and easy - this is an affirmation I use on a daily basis. Why? to remind and programme myself to remember that they are my thoughts and some of them are not always for my highest good and need to be entertained. So when I see the crappy ones appear I say hey there, I know you would like to come in but sorry, walk on by! Some of them I just yell stop! And then I started reading some of Robin Riley's work and discovered her Happy toolbox theory. So what's in mine? David Rudder's ultimate playlist, I put that baby on and sing as loudly as possible, 3Canal, George Benson, Jill Scott and Mary J Blige gets a play as well. Arsenal football club, the Invincible season highlights, Thierry Henry and the team in full flight! Rivaldo's hatrick against Valencia is also in the box. A list of books that is just too long to write out and a drive to the water! What would you put in yours?

Peace

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 8/13/2015 02:35:00 pm

Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School