Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

What did I learn today? Lessons on the Journey to Unconditional Self Love - Release the subconscious crap

Call it whatever you want but more importantly: explore it. understand it. release it...the subconscious crap you're holding on to that's showing up as physical pain.

What you think matters. It's energy. Thoughts and beliefs, while not seen,
are pumped with energy. So too are our bodies. And our pain. It's all
cosmically connected. From the inside out. Maxie McCoy

Your beliefs shape you and your thinking (although sometimes it is good to question some of those beliefs, anyway I digress) So I believe that life
always speaks to me and when I am not listening it does things to get my
attention, I believe that my intuition speaks to me in stillness and pain
is a wake up call to pay attention inward now.

So I needed to pay attention apparently, Going along my usual Sunday business, I run on a Sunday morning, I decided to go to the beach and run. The scene was straight out of a movie, no one on the beach, the sun coming up, and I am happy. And then I fell, and the pain was intense! No one around I was on the ground thinking, what is this one about?? I managed to pull myself up and realized I couldn't move my arm without screaming! It started swelling, I thought ok I heard salt water cures it all, let me get into the water, got out the water and not even sure how I got home, and my mother was there! Halleluyer! So she sees my arm and says oh dear, it's really swollen, we go to the pharmacy and speak to the pharmacist get the medication and head back home, that pain was
definitely a wake up call.

My thoughts at the time of the fall were heavy, I was not in the present
moment, looking ahead with dread and boom! Brought back to reality in a way I had to pay attention. What is inside your heart and mind manifests itself in your outer world, I strongly believe that, pay attention, be in the moment, choose another thought.

Believe it or not, your body has nothing but unconditional love for you.
The proof? without any effort on your part your heart is beating, your
lungs are breathing and the rhythm of your life is graciously following
through every second of every day unconditionally. On the road to healing in partnership with this amazing body that all of us were blessed with

Peace!

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 8/10/2015 02:09:00 pm

Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School