Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

[What did I learn today? Lessons on the Journey to Unconditional Self Love] Who's zoomin who?

You thought I'd be naive and tame But I beat you at your own game Guess you believed the world Played by your rules Here stands an experienced girl I ain't nobody's fool, bump you Who's zoomin' who? Aretha Frankin (The Queen of Soul)

I love Eckhart Tolle and Micheal Singer's work, they talk about the "voice
in your head" that goes on and on and sometimes we find ourselves arguing
or at war with the voice but even more funny we haven't decided who we are
in the conversation and sometimes we switch to be the "good cop" or
the "bad cop" depending on the situation or the circumstance.

Have you ever had that self talk conversation? I have it when I am faced
with decisions on eating way too much chocolate, then the whole family in
my head comes out! The trick I learnt , is to still the mind! Meditation
and yoga for me works wonders and then I get to face the day, the decision,
everything without the "ole noise" anyways I digress. All this to say that
this morning I woke up with the family on my head having a conference call,
I decided to start writing out what I was grateful for and wow, the feeling
of pure joy started flooding me, I cannot even explain it! So I am ready
for the day, ready for my Book Signing Event at Trincity Mall Nigel R Khan
Booksellers, I have a mighty crew that is so awesome! I love them! Erica,
Katherine, My mums, more and more reasons to be grateful.

What's going on in your head? What is the conversation? Are you loving you
or beating you up? Who's zoomin who in your head?

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 5/14/2015 01:47:00 pm

Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I