Akosua Dardaine Edwards

Let's Share Lessons on The Journey

Akosua Dardaine Edwards - author, writer, coach, gender specialist, speaker

 

[What did I learn today? Lessons on the Journey to Unconditional Self Love] Are you feeling the feelings?

It's simple - without feeling your feelings - your life can't and won't
improve. Mastin Kipp

Feelings are a huge part of our lives, an extremely important part, without
feelings we cannot move! I have been one who have ignored, denied and
dismissed my feelings and what happens when I did that? I remained stuck!
Feelings are teachers, they lead you to a lesson. It can be really scary to feel the feelings but its important to go there
and sit with it for a moment.

We do a whole range of things to hide from our feelings, lie, drink, do
drugs, irresponsible sex, work, judge, justify, make excuses, overeat,
exercise and the list goes on. Instead of sitting in the feelings and
acknowledging them we run and do things that are not self honoring According to Mastin Kipp "When love yourself enough to feel your true
feelings - that is when transformation begins to take place - not before. Your feelings are guides - they are sign posts - they are asking you to pay
attention to them. They are yearning to be felt. And, the truth is, no
matter how scared you are to feel your feelings, you don't die.Your
feelings will pass"

Get in touch with them, feel the feelings and take it from there! Peace!

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 12/08/2014 06:55:00 pm

Your story is inspiring, your delivery is real
— Barbara Ince, President - Maloney Women's Group
The students who attended the function were so inspired by you they want all their friends to be exposed to your story.
— Cherisse Rawlins - Teacher Moruga Secondary
I must thank you for your presentation, many people were blown away by it.
— Sharon Christopher, Dep CEO First Citizens Bank Limited
It was a pleasure hosting you. Your reading from Nyabo (Madam) Why Are You Here? - was both thought provoking and insightful, thank you.
— Consulate General of the Republic of Trinidad and Tobago - New York
You are an inspiration to us all
— Marlene Charles, YWCA President
I can’t stop telling people about your presentation. You changed my life forever!
— Michele Celestine, Executive Director Heroes Foundation
What an honour and priveledge it was for me and my wife to host you during your stay in Washington DC
— Anthony WJ Phillips-Spencer, Ambassador Extraordinary Embassy of the Republic of Trinidad and Tobago
Unveiling was exactly what I needed, thank you.
— Participant at 2017's Unveiling- Looking into the Mirror of Self
Akosua, congratulations and thank you for that fabulous and thoughtful sharing from your book. I did NOTHING for the weekend but read your books. Madam, I found your story telling light and entertaining, true Trini style but DEEP.
— Sandra Ferguson, Agency for Rural Transformation, Grenada W.I
After hearing Ms. Akosua speak, I now know that I am everything and that I have everything to become who I want to be.
— Jenna Marie Bharat, Student- San Juan South Secondary School
Madam Akosua was awe inspiring. Excellent motivational skills. For me as a new retiree her words encourage me to “give back to the village”
— Anthea Doyle
Inspirational for both year groups. Forms 3 and 5. They were at the edge of their seats. prodding them to plan and even when things do not go as planned... to never give up when faced with life’s challenges
— San Juan South Secondary School