[What did I learn today? Lessons on the Journey to Unconditional Self Love] #Not Enoughness be gone

We combat our belief that we are not good enough by perfecting,
pleasing,performing we go through our lives trying to be who we think we
are supposed to be doing and saying what we want we think we want people to
hear, putting on what mask we think we need for that moment and that leaves
us exhausted (pleasing, perfecting, performing). Courage requires us to show the willingness and the ability to be
uncomfortable and to feel our way through emotions  Brene Brown

It hit me like a ton of brinks yesterday, and I felt quite embarrassed at
first and then I started laughing uncontrollably because I got it, a penny
dropping moment. I did not feel good enough and did not feel as if I
measured up to the task. I kept making excuses and making up reasons for
doing the shite that I know was just in an attempt to make that particular
person happy and in my circle. Hey as we say here "party done...."

I am enough!

I have nothing to protect. I have nothing to defend. I have nothing to
deny. I have nothing to prove. and the moment I start acting that way it is
time to make another choice and make another move.

And this explains so many of my choices and relationships especially with
men...

So here we go

down with the not enoughness...

Peace

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 2/22/2016 03:34:00 pm